A Little About Crystal, LPC-S.

Person seated outdoors in desert landscape with cacti and mountains.

I love to spend time with my family, travel new places and have lived in several places around the country. I adore Arizona and have made this my permanent home. I understand what it’s like to have to transition in many different aspects of life and the need to grow and learn as a person.

Perhaps you found yourself here because you’re trying to navigate probation, the legal system, and your own needs. I offer a warm and down to earth approach to counseling and hold a nonjudgmental, empathic space to help you navigate whatever stressors you're facing.

I am here to offer compassion and hold space for you. Through evidenced based approaches, I am ready to help you tackle things from your past and present that are holding you back from being your ideal self.

I believe that our relationship is collaborative and that you have inner-strengths within, my goal is to help you figure them out and empower you along the way. When you feel seen, heard and understood, you can gain freedom, confidence, and make more genuine and healthy choices in your life. I would be honored to help you get there!

Contact me at letsbeemindfulcounseling@gmail.com

    • Acceptance & Commitment

    • Cognitive Behavioral Therapy (CBT)

    • Cognitive Processing Therapy (CPT)

    • Dialectical Behavior Therapy (DBT)

    • Motivational Interviewing

    • Multicultural Counseling

    • Person-Centered Therapy

    • Play Therapy

    • Rational Emotive Behavioral Therapy (REBT)

    • Reality Therapy

    • Addiction/Substance Use

    • Adoption

    • Behavioral Issues

    • Bipolar Disorder

    • Career Counseling

    • Chronic Pain

    • Communication

    • Coping Skills

    • Grief

    • Life Transitions

    • Military Families

    • Mood Disorders

    • Peer Relationships

    • Prison/Jail/Corrections

    • Racial Identity

    • Self Esteem

    • Sleep or Insomnia

    • Spirituality

    • Veterans

    • Women's Issues

  • I received my undergraduate degree from Johnson C . Smith University in 1990 and my graduate degree in Counseling from Eastern University in 2004.

    My education, professional training and experience have prepared me to provide counseling using an array of treatment modalities to include: Active listening, role-play, simulation, parent-child interactive sessions, behavioral assignments, activity monitoring, thought recording and other individualized counseling services.

  • Individual Therapy - Ages 8+: Discover a safe and supportive space for personal growth and exploration tailored to individuals aged 8 and above.

    Although I do not provide couples or family work, I do supplemental work with the system to support the client or child I am working with.

    Telehealth and In-Office Sessions: Enjoy the flexibility of accessing therapy through both telehealth and in-office sessions, accommodating your preferences and needs.

    Lyra Approved: I am an approved Lyra EAP provider and can provide therapy for folks in Arizona, North Carolina and Virginia, where I hold licensure.

Contact Crystal

Feel free to fill out this contact form if you have any questions or would like to request services.

letsbeemindfulcounseling@gmail.com 

2323 N Campbell Ave, Suite 72

Tucson, AZ 85719

Bee Mindful in Your Life.